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Beberapa Dampak Buruk Dari Tidur Dengan Keadaan Rambut Basah
Beritaterkini.biz – Beritaterkini, Dikarenakan padatnya aktivitas, tidak sedikit orang yang tidak punya cukup waktu untuk keramas pada pagi hari. Dengan begitu, mereka memilih untuk mandi malam-malam setelah pulang kerja atau setelah selesai berolahraga. Nah karena badan yang lelah karena selesai beraktivitas, tidak jarang orang yang memilih langsung tidur dengan rambut basah setelah keramas tadi.
Berikut beberapa masalah kesehatan yang disebabkan karena Anda terbiasa tidur dengan rambut basah setelah mandi:
1. Sakit kepala
Tidur dengan rambut yang masih basah dapat mengakibatkan sakit kepala dikarenakan suhu kepala Anda yang dingin tidak dapat menyesuaikan dengan suhu tubuh Anda, yang masih hangat setelah beraktivitas seharian.
Apalagi jika Anda tidur dengan keadaan rambut terbungkus handuk. Hal tersebut membuat kelembaban pada kepala bertahan lebih lama. Hal ini dapat mempengaruhi sirkulasi darah di kulit kepala dan saat ketegangan meningkat, akan menyebabkan rasa sakit kepala sehingga dapat mengganggu tidur Anda.
2. Rambut rusak
Tidur dengan kondisi rambut yang masih basah dapat membuat pori-pori kulit pada kepala dan helai rambut melemah karena rambut lembab semalaman. Dikarenakan hal itu, dapat membuat rambut jadi rentan rontok dan rusak.
3. Infeksi kulit kepala
Tidur dengan rambut yang masih basah, bantal dapat jadi tempat berkembang biak terhadap bakteri yang berasal dari keringat, kotoran, debu, sel-sel kulit mati, bahkan air liur Anda yang terserap di dalamnya. Oleh karena itu, saat Anda tidur dalam keadaan rambut yang basah, ini akan menjadi tempat sempurna untuk bakteri dapat berkembang biak dengan cepat sehingga akan meningkatkan risiko infeksi atau iritasi kulit kepala.
4. Mudah Flu
Seperti yang telah dikutip dalam laman New Health Advisor, tidur dengan keadaan rambut basah di ruangan yang dingin akan membuat tubuh Anda lebih mudah terserang virus flu. Sebuah teori untuk mendukung hal tersebut mengungkapkan apabila saat tubuh Anda terkena udara dingin, sistem pembuluh darah di hidung dan tenggorokan Anda akan menyempit.
Kondisi tersebut dapat mempengaruhi sel darah putih, yang menjadi sedikit lebih lambat untuk melawan infeksi tubuh. Hal tersebut mengakibatkan kekebalan tubuh menjadi menurun sehingga flu mudah menyerang tubuh.
( Berita Terkini )
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Choosing a proper dog bed is critical in ensuring
that your pet sleeps, rests comfortably supported, warms up and
also feels secured. With such extensive choices available, choosing the correct one hinges on your canine companion’s size, sleeping behavior, and wellness needs.
Categories of Dog Beds:
Orthopedic Beds: Right for geriatric dogs or for dogs who are arthritic, delivering
the support via the memory foam.
Bolster Beds: Raised sides to support dogs who like to have their heads supported.
Donut Beds: Soft and round, best suited for dogs who curl up.
Cooling Beds: Hot weather beds to keep dogs cool and comfortable.
Heated Beds: Best suited for small or older dogs who need
extra heat.
Elevated Beds: Raised off the ground for improved air circulation, best applied outdoors.
Choosing the Right Bed: Consider the dog’s size, sleeping
position, and any specific requirements. Locate good,
wipe-easy material that will withstand a bit of time and which will offer supportive needs.
Infrequent washings keep them fresh and clean.
Providing the right bed does enhance your dog’s sleep, reduce
joint compression, and make them generally happier.
Treat them to a decent bed, and they can curl up contentedly for a lovely nap anytime!
Hi there! Do you know if they make any plugins
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