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5 Kesalahan Fatal Dalam Menggunakan Lensa Kontak
Beritaterkini.biz – Beritaterkini, Lensa kontak atau soft lens sudah menjadi tren gaya hidup bagi sebagian orang. Selain dikatakan praktis, lensa kontak dinyatakan lebih cantik ketimbang penggunaan kacamata.
Namun, lensa kontak mempunyai risiko kesehatan saat seseorang tidak menggunakannya dengan cara yang benar. Untuk menghindari gangguan kesehatan pada mata yang disebabkan karena penggunaan lensa kontak, cermati lima kesalahan dalam penggunaan lensa kontak.
1. Tidur menggunakan lensa kontak
Mata memerlukan oksigen, saat mata tertutup, suplai udara akan menurun, apabila Anda menggunakan lensa kontak saat ingin tidur, mata akan kekurangan oksigen.
2. Memegang lensa kontak dengan jari yang kotor
Untuk mencegah kontaminasi bakteri pada mata, sebaiknya bersihkan tangan sebelum menggunakan dan memegang lensa kontak.
3. Mandi dan berenang menggunakan lensa kontak
The CDC menyarankan sebaiknya Anda melepas lensa kontak sebelum mandi dan berenang untuk menghindari diri dari infeksi amoeba.
“Air keran bisa saja mengandung bakteri yang bahaya apabila terkena lensa kontak,” ucap Dr. McLaughlin, ahli oftalmologi di Ohio.
4. Terlalu sering memakai lensa kontak dalam waktu yang lama
“Saat Anda mempunyai waktu libur, berikan waktu istirahat pada mata dengan tidak menggunakan lensa kontak dan menggantinya dengan kacamata,” ungkap Steven Shanbom, MD, ahli oftalmologi asal Michigan. Dia menyarankan sebaiknya penggunaan lensa kontak tidak melebihi 12 jam per hari.
5. Menggunakan lensa kontak yang sudah kadaluarsa
Tidak jarang orang yang menggunakan lensa tidak memantau kapan lensa kontaknya kadaluarsa. Penting untuk selalu mengecek kapan lensa kontak Anda kadaluarsa.
“Menggunakan lensa kontak yang kadaluarsa akan menimbulkan masalah mata seperti konjungtivitis,” ungkap Dr. Mclaughlin.
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